Is there an area in your life that you know would improve if only you could be more consistent? It’s hard to remain consistent day after day, week after week, and ultimately, year after year. Hard, yes, but there…
Inspiration
Little ideas designed to bring a small amount of inspiration
You Can’t Pour From an Empty Cup!
Does your capacity to give, in all the many ways you need to give, feel greatly diminished? You can’t give what you don’t have. Or, as a coworker recently reminded me, you can’t pour from an empty cup. If…
Medical Journaling-A Powerful Way to Take Charge of Your Health
Would you like an easy, yet powerful, way to take charge of your health? Medical Journaling makes that possible by providing a snapshot of all things medical as it pertains to you. The earlier you start, the clearer and…
Micro Habits-Transform Your Life in Minutes!
Would you like to transform your life in minutes? Micro habits, those tiny, almost unnoticed, daily habits, makes transforming your life in minutes a definite possibility. My Story Until recently, the concept of micro habits was entirely…
Learn to Silence Your Inner Monday Morning Quarterback
Does your inner Monday Morning Quarterback often show up shortly after making an important decision? When it comes to second guessing decisions, we are our own worst critics. It’s time to stop beating yourself up and silence your…
How to Enjoy a Smoother Week!
Do you ever wonder what you can do to make the coming week go a lot smoother? A small commitment to a few simple things each Sunday calms the chaos and ensures an easier and smoother week ahead. …
The Key to Lasting Change
Did you know that eighty percent of New Year’s Resolutions fail within the first two weeks of the new year? The key to lasting change is both easier and harder than you think. My story On one…
The Best Way to Catch Up When You’re Behind
Is there a task on which you are so far behind that catching up seems nearly impossible? The best way to catch up when you’re behind is to start where you are and move forward. My story …
Should I or Should I Not?
Should you or should you not? Maybe you should, but before you decide, be able to answer the crucial question of why. My story After graduating from high school, I followed the expected path and enrolled in college. …
There’s No Use Crying Over Spilled Milk!
What is your gut level reaction to life’s little accidents and misfortunes? Frustration and anger will be instantly reduced when you remind yourself that life happens, and there’s no use crying over spilled milk. Growing up, if I heard…