Reading a book and drinking coffee

Should You Be Investing in Yourself?

Read time:  approximately 4 minutes Do you feel burned out, stressed out and at the end of your ever-loving rope?   If so, then I must ask, should you be investing in yourself?   Many years ago, I was walking…

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dog sleeping on back with legs in the air

Are You Tired All the Time?

Are you tired all the time?   So many people experience the syndrome that there is now an acronym for it, TATT-tired all the time.  If you are one of those people you probably assume that by going to bed…

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Dealing with Past Mistakes

Read time:  Approximately 3 minutes   Have you ever made a mistake that continues to haunt you?   At some point, everyone wishes they had a rewind button so they could go back and right a wrong.  Mentally dealing with…

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Change One Thing

Read time:  Approximately 3 minutes New Years has come and gone and quite likely, many New Year’s Resolutions. If you are one of the lucky few still holding strong to your resolutions, I applaud you. If you have already given…

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Managing Family Holiday Expectations

Reading time:  approximately 3 minutes  Is managing family holiday expectations filling you with dread?   Let’s face it.  2020 has been a mean, hard year.  And it has the potential to get even uglier as the holidays approach. Unfortunately, it’s…

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ladies legs in running shoes

Moving Beyond Good Intentions

Read time:  approximately 2 minutes Quick!  When was the last time you said to a friend, “we need to get together”?   Now, when was the last time that you actually planned a date and time and made that get…

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Person symbo running against the clock

Do the Next Thing

Read time:  approximately 2 minutes Do you ever feel like you are doing as much as you can, as fast as you can, but you just aren’t able to get everything done?    Our family has been experiencing a series…

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White empty box with lavender lining

Something is Better than Nothing

Reading time:  approximately 3 minutes Have you ever planned to give the perfect birthday gift, complete with the perfect card only to have the special day come and go and in reality, you did …..nothing?   Just recently, I did…

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Group of kids at Bemis WV

GET TO WHERE YOU WANT TO BE!

Reading time:  Approximately 3 minutes Do you ever feel “stuck” and you just aren’t sure how to get from where you are to where you want to be?   A few weeks ago, I was lucky enough to spend a…

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Can You Learn to be Content?

Reading time:  Approximately 4 minutes Can you learn to be content? Do you ever look around at others and feel as though your perfect life is somehow just out of your grasp?  You’re sure if you have this certain thing,…

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